Clayton Howe - #111

Clayton Howe (IG: @inclaynation) for this episode I riff on No thank you, we're not doing that. A wonderful phrase introduced to me by my best friend, Nakiya Peterkin (Ep.001 on this show.) This is a phrase I think many of us can benefit from as we constantly receive negative self talk from ourselves or just behavior from others. I hope some or all of this resonate with you!! Enjoy!

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